L’ANANAS L’ananas (Ananas comosus) est une plante vivace herbacée originaire d’Amérique Centrale et d’Amérique du Sud qui appartient à la famille des Broméliacées. L’ananas et ses bienfaits sur la santé Riche en vitamine C et vitamines B, en polyphénols et flavonoïdes, l’ananas possède des propriétés antioxydantes qui contribuent à prévenir l’apparition de certains cancers et de limiter les risques cardiovasculaires en neutralisant les radicaux libres. Riche en fibres, l’ananas favorise le transit intestinal et régule les troubles digestifs. En cas de flatulences, il apaise les sensations d’inconfort digestif. diurétiques et vermifuges. Affections de la gorge L’ananas est doué de propriétés
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